Therapy with Rebekah is integrative, open, non-judgemental, and warm. Collaboratively we will explore the relationship between mind, body, soul and social world .  

Rebekah believes understanding the connection between the external world, our internal experience, and our body is central to the therapy process. Together we can explore how the impacts of systems such as racism, sexism, homophobia, transphobia, fatphobia, misogyny etc. impact mental health.

Becoming more attuned to our thoughts, somatic (body) experiences, and feelings gives us a better understanding of ourselves and our relationships, and supports our navigation of life’s ups and downs.