A space to release - Breathwork is an active somatic practice that supports releasing what no longer serves us. It is often experienced as a blend of deep meditation and transcendence. Breath is our most intuitive medicine.
Breathwork
emotional release
trauma release
shifts in anxiety and depression
shifts in emotional state
connection to breath and body
stronger relationships
the cultivation and experience of intuitive gifts
benefits
what to expect
1-on-1
$100 per 75 minute session
sessions are virtual
sessions curated to support your unique needs and desired outcomes
Group
session fee tbd
join a scheduled session in the community (see Instagram for latest updates), OR
book a session for you and up to 10 people